A Harvard Psychologist Explains Why Forcing Positive Thinking Won’t Make You Happy

By The Washington Post

Most of us are taught early on to manage our emotions by sharing and reveling in the “positive” ones while repressing or apologizing for the “negative” ones.

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Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.

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