Instead of simply “pushing through” to positivity, there are practical ways that we can be with ourselves and our emotions that begin to activate our readiness potential, goal setting, and capability to make real change in our lives.
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Susan David
Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.
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