Anger is a normal human emotion, but when we develop a belief that anger should be avoided (a narrative many of us receive at a very young age), it can prevent us from developing the skills that enable us to navigate our anger in productive ways.
For more insight on anger, check out this recent newsletter.
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Susan David
Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.
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