I often get asked, “How do I boost my self-confidence?” In this context, self-confidence is typically seen as an elusive, magical, missing ingredient that “if we only had more of, we’d be able to make big things happen in our lives.” But here’s the thing: self-confidence is less about what’s happening in your head and more about what you’re doing in your life.
https://www.susandavid.com/newsletter/the-enormous-power-of-tiny-tweaks/