Stepping Out

By Susan David
Emotional Agility Video Series Part 2 of 4

Watch this short video to learn about how “stepping out” can help you hold your thoughts and emotions lightly, not get hooked on old stories, and gain perspective on your experiences.

Looking for a guide to help you get unstuck, embrace change, and thrive?

post by

Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.

More Videos, Articles, & Podcasts

Continue to
learnevolvetransformgroundexplore
With Emotional Agility

Newsletter
Transforming ‘Should’ into ‘Want’: How to Create Lasting Change
Video
The Four C’s of Emotional Agility
Video
A Crucial Emotional Skill for Teenagers

Get a Free Chapter from Emotional Agility

Subscribe to my newsletter and I’ll immediately send you a free chapter from Emotional Agility. You’ll also receive updates with resources to help you thrive in work and life.

Join the Waitlist